Ascension Mission

Why Are People Poor?

This session explores commonly held narratives about people living in poverty; our own adherence to those narratives; the relationships between the stories we hold, the way we lead, and the care we provide; and the possibility of new narratives.

Practice: Deep Listening

Using the acronym of L.I.S.T.E.N., this course explores the practice of deep listening. Each step of the acronym is supported by tips that help us build the skills needed to deeply listen.

Cultivating Awareness: An Introduction to Mindfulness

Cultivating Reverence for Living: A Stress Reduction Program | Oct-Nov 2022 B

Writing Practice: Vocation

This is a 10-minute reflective writing practice on vocation. This simple practice will invite you to uncover a vocational common thread as you revisit your most meaningful professional stories and experiences.

Be Mindful: Video Practices for Kids

Be Mindful is a series of fun and simple mindfulness-based practices that invite children (and adults!) to explore self-awareness, self-management, social awareness, relationship skills, and responsible decision-making.