Writing with Poetry

Exploring poetry can be an inclusive opportunity for both group and individual reflection. Poetry engages personal experience in a friendly and non judgmental way, opening the heart and mind to a greater understanding of ourselves and others.

Settle in, find a comfortable place, and have a writing utensil and journal nearby.




The Way It Is

by William Stafford

There’s a thread you follow. It goes among
things that change. But it doesn’t change.
People wonder about what you are pursuing.
You have to explain about the thread.
But it is hard for others to see.
While you hold it you can’t get lost.
Tragedies happen; people get hurt
or die; and you suffer and get old.
Nothing you do can stop time’s unfolding.
You don’t ever let go of the thread.


Ask Me: 100 Essential Poems, William Stafford (Graywolf Press, 2014)




Writing Prompts

Read this poem two to three times, slowly. Then, explore one or both of the following writing prompts:

  • What is this poem calling you to be or to do?
  • Set a timer for 5 minutes (click here for an optional writing timer) and engage in the practice of free writing: try not to worry about what to write, just let the pen move and trust the process of writing.

Meditation and Reflection Resources

Deepen your spiritual practice with this accessible library of free resources!